Friday, 29 Oct, 2010
Posted by Mandee on October 28th, 2010
33 responses
Ten for load and time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats
Heather Bergeron 155lbs in 12:45. Post load and time to comments.
"How Obama Thinks" by Dinesh D'Souza, Forbes.
Question of the day: If you could write one phrase, quote, or saying on the wall of your gym, garage, or carport that could always inspire you to go faster, harder, or pick the bar back up, what would it be?
33 responses to "Friday, 29 Oct, 2010"
October 29, 2010 at 2:14 am
October 29, 2010 at 8:15 am
October 29, 2010 at 8:26 am
Bahahha
October 28, 2010 at 1:43 pm
October 28, 2010 at 3:13 pm
October 28, 2010 at 10:00 pm
not by those who dare to fail."
-Lester B. Pearson
AND
SCARS.MILES.MEMORIES.
October 29, 2010 at 12:56 am
"Girls Suck!"
October 29, 2010 at 1:05 am
"On the day of victory, no one is tired."
I know it is long and can't go on a wall or anything...but it is still my fav:
“At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly becomes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precious moment in life than this, the white moment, and you will work very hard for years just to taste it again.” -- Yuri Vlasov
October 29, 2010 at 1:31 am
28 Do you not know?
Have you not heard?
The LORD is the everlasting God,
the Creator of the ends of the earth.
He will not grow tired or weary,
and his understanding no one can fathom.
29 He gives strength to the weary
and increases the power of the weak.
30 Even youths grow tired and weary,
and young men stumble and fall;
31 but those who hope in the LORD
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.
Very long, but just the verse Isaiah 40:28-31 written down would get the message across to me.
October 29, 2010 at 1:34 am
October 29, 2010 at 2:05 am
-- Vince Lombardi
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will! - Vince Lombardi
No one ever drowned from their own sweat- Lou Holtz
Weakness of attitude becomes weakness of character- Albert Einstein
"That which does not kill me makes me stronger"-Friedrich Nietzsche
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it will last forever." Lance Armstrong
I have a bunch... sorry; it's too hard to choose one!
Wanted to do this work out today but I'm resting up for Amazing Grace tomorrow :) !!!
October 29, 2010 at 2:27 am
Psalms 18:32-It is God who arms me with strength and makes my way perfect.
Isaiah 41:10- So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
James 1:2-4-Consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything.
We should never shy away from the challenges that face us out of fear of failure or an unwillingness to battle the odds. We should confront our problems head on and make no excuses. ~Kyle Maynard
October 29, 2010 at 2:31 am
Great quotes from everyone.
I'm with Kevin and Pre's quote. Such a gut check quote for me, especially when I'm feeling sorry for myself and looking for excuses to have an "easy" day.
1 Corinthians 9:25-27 (New International Version)
25Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. 26Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. 27No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.
Scars, miles and memories
All I feel is freedom
October 29, 2010 at 2:32 am
The knock-knock joke. For those that haven't heard it.
Knock-Knock
-who's there?
Second place.
-Second place, who???
....exactly.
October 29, 2010 at 3:07 am
If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards.
FYI: War Eagle
October 29, 2010 at 3:07 am
October 29, 2010 at 4:09 am
"Second place is 1st place loser"
October 29, 2010 at 4:10 am
October 29, 2010 at 4:12 am
October 29, 2010 at 4:13 am
October 29, 2010 at 5:08 am
October 29, 2010 at 5:29 am
October 29, 2010 at 5:41 am
"Pain don't hurt."
October 29, 2010 at 5:49 am
"You know what? You are the biggest p*$$y I ever met in my life. You didn't even try--how does that feel?"
October 29, 2010 at 6:07 am
apparently this was an old Marine recruiting slogan...
October 29, 2010 at 6:31 am
October 29, 2010 at 6:50 am
- some credit Jim Rohn, some say Nick Saban. Either way, it is on my refrigerator as a daily reminder of the power of choice in the outcome of the path.
October 29, 2010 at 7:27 am
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
~Jim Rohn
October 29, 2010 at 7:31 am
October 29, 2010 at 7:46 am
October 29, 2010 at 9:29 am
It was incredible motivation when going deep into the pain cave.
October 29, 2010 at 9:55 am
A quote from my favorite getting "psyched up" music. - Rage Against the Machine
"What better place than here?"..."What better time than now?" .. "ALL...HELL...CAN'T STOP ME NOW!!!"
October 29, 2010 at 10:11 am
QOD: "Die Trying"