WOD: For time: 400m run 21 deadlift 155/105 15 hang power clean 155/105 9 push jerk 155/105 800m run 9 push jerk 155/105 15 hand power clean 155/105 21 deadlift 155/105 400m run

4 responses to "Friday, April 26 2013"

Eric Hedges
Eric Hedges says:

April 26, 2013 at 4:26 am

17:27 Rx'd

Some of you Fire-breathers will sub 12 this thing today!
Kerri
Kerri says:

April 26, 2013 at 4:44 am

15:42 Rx'ed
This one is kind of a PAIN CAVE WOD!
Hello, Weekend!!

Hate to miss the workshop this weekend; heading South for a baby shower...
Justin
Justin says:

April 26, 2013 at 6:11 am

15:05 rx'd
Lissa Hinely
Lissa Hinely says:

April 26, 2013 at 6:56 am

Done.

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