Friday, May 1 2015
Posted by Mandee on April 30th, 2015
18 responses
WOD: A. Push Press: 3-3-3-3-3 E2MOM B. "JT" 21-15-9 reps for time of: HSPU ring dips push-ups In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005. "My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor
18 responses to "Friday, May 1 2015"
April 30, 2015 at 3:12 pm
April 30, 2015 at 3:17 pm
April 30, 2015 at 3:24 pm
April 30, 2015 at 4:48 pm
April 30, 2015 at 6:01 pm
May 1, 2015 at 2:55 am
7:26 pr by 4 minutes
May 1, 2015 at 3:24 am
May 1, 2015 at 4:00 am
May 1, 2015 at 4:16 am
May 1, 2015 at 5:26 am
B. 6:45 RX (PR by 0:48 from Feb. 18 during Open Gym)
May 1, 2015 at 5:40 am
B. 9:57
May 1, 2015 at 5:41 am
May 1, 2015 at 5:46 am
B. 10:16 PR
May 1, 2015 at 5:49 am
May 1, 2015 at 11:01 am
May 1, 2015 at 11:02 am
B. 11:16 my heels came off the wall at the top of HSPU toward in a time or two so I marked scaled.
May 1, 2015 at 11:27 am
OHS: 130# triples
A) 185-195-195-185 BNPP 135(3)
B) 12:43 Rx
May 1, 2015 at 12:20 pm
B. 17:11 Rx'd pr by 8 min