Friday, November 11 2016

WOD: A. In 9 minutes, build up to a max squat snatch IN 7 minutes, build up to a max power clean B. Three Wise Men Veteran's Day Tribute "JEREMY" 4 minute AMRAP of: 5 hang squat snatch 135/95 RX+ 185/125 10 over the bar burpees rest 2 minutes "BEN" 4 minute AMRAP of: 10 power clean 135/95 RX+ 185/125 20 pull-ups rest 2 minutes "BEAU" 4 minute AMRAP of: 15 over the box jumps 24"/20" 30 WBS 20/14 10'/9' The Three Wise Men Veterans Foundation is named in honor of Jeremy Wise, Ben Wise and Beau Wise. We stand with veterans who survived combat as they not only survive but thrive in the peace that follows. We advocate for public policy to ensure the commitment made to our veterans is honored. We raise awareness of the problems our veterans face and directly tackle the stigma associated with post traumatic stress by helping connect them with needed services. And we build alliances and partnerships with other veteran non-profits to help address the problems of employment, housing and education.