Friday, October 23 2020

Posted by Mandee on October 22nd, 2020

20 responses

Clean Build Up E2MOM

5 - 3 - 2 - 1 - 1

CF GAMES WOD (RX+)

"Awful Annie"

For Time:

50 - 40 - 30 - 20 - 10

- Double Unders
- WallBallSit-Ups 20/14 MRX 14/10lbs

5 - 4 - 3 - 2 - 1
- Clean 185/125 RX+275/185 MRX135/95

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20 responses to "Friday, October 23 2020"

Nathaniel says:

October 22, 2020 at 3:43 pm

Mighty Claudia doing big things the right way. Claudia packs a big punch and is always striving for more. She’s a hard worker in and out of the gym and manages the time between like a pro. She’s the same person every day - a quiet focus, a sincere smile, and a thirst for gains. Keep reppin young lady!

mandee says:

October 22, 2020 at 4:03 pm

Claudia showing off what a great squat looks like, and as always, showing off in a perfectly matched outfit from head to toe :) This young lady is an incredibly hard worker. Whether she shows up first thing in the morning, or late in the afternoon, she quietly gives 100% and puts every effort towards improving her skills. A whole lot of power packed into this one!

CPT Howard says:

October 22, 2020 at 6:11 pm

Claudia on the front page again! Hard worker, always does her own cardio after to maintain Army standards, and is known for her low, low squat. Big fan of this future LT.

Hal says:

October 23, 2020 at 2:01 am

225 pc and sc

14:23 RX

Happy Friday...

Regina says:

October 23, 2020 at 2:33 am

Claudia can lift big weight!!! And she's always striving for improvement, putting in extra work after the wod, too.

95-105-115-125-135
17:06 Rx

Kevin says:

October 23, 2020 at 2:33 am

285sc
DNF wod

Sue K. says:

October 23, 2020 at 5:47 am

Great pic, Claudia! I like crossing paths with you at the gym bc somehow your game face convinces me to get on with the WOD even when I feel like trash. Thanks for the inspiration from afar and thank you most for your service!

Bailey says:

October 23, 2020 at 7:02 am

A. 210
B. 16:12 rx+

Nathaniel says:

October 23, 2020 at 7:35 am

A. 275

B. 14:37 rx ( @245lbs )

Jason M says:

October 23, 2020 at 7:47 am

A. 245

B. 15:19 Rx (@225)

CJ VK says:

October 23, 2020 at 8:01 am

Too rough

CJ VK says:

October 23, 2020 at 8:03 am

135(5)-185(3)-225(2)-245-260-270-280
13:06 @ 245

Bradley says:

October 23, 2020 at 8:47 am

A. 270

B. 12:28 Rx (235)

Dan M says:

October 23, 2020 at 9:06 am

Had to post this one
320*PR sc
14:57 Rx+

Hal says:

October 23, 2020 at 9:09 am

Savage

Misty says:

October 23, 2020 at 9:57 am

Claudia! Perfect squat and perfect matching outfit! This girl is a beast in the gym and constantly arriving early and staying late to gain even more strength and skills. Always ready to throw down and always putting up impressive scores!

9:59 rx

Bradley says:

October 23, 2020 at 10:10 am

You sure should post that. Nice work stud! Big time PR ????

CJ VK says:

October 23, 2020 at 11:27 am

Upon further review, 280 is a PR from the floor. ?

Mandee says:

October 23, 2020 at 12:03 pm

8:50 RX

Devonne Ford says:

October 23, 2020 at 3:11 pm

125#
17:14 MRx

Friday, October 23 2020

20 responses to "Friday, October 23 2020"

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