Monday, April 10 2017
Posted by Mandee on April 9th, 2017
15 responses
WOD:
A. Clean (Power, Squat or Split) - E3MOM 5 - 4 - 3 - 2 - 1 --OR-- Master Qualifier - Event 1, 2014 In 15min Establish a 1 rep Max Clean (Power, Squat or Split) B. Master Qualifier - Event 3, 2016 15min AMRAP: 55 Doubles Unders 15 C2B Pull-Ups (MRX/55+ Pull-Ups) 5 Hang Power Cleans 155/105 50-59 135/95 60+ 115/75
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15 responses to "Monday, April 10 2017"
April 9, 2017 at 2:50 pm
April 9, 2017 at 2:58 pm
April 9, 2017 at 3:14 pm
April 9, 2017 at 3:23 pm
April 10, 2017 at 2:36 am
B. 4+67 RX
Whew this was rough after a great BBC yesterday
April 10, 2017 at 2:56 am
4+56 Rx
April 10, 2017 at 6:54 am
B. 4+70 Rx
April 10, 2017 at 6:56 am
B. 7 + 70 RX
April 10, 2017 at 7:52 am
April 10, 2017 at 11:39 am
B. 3 + 60 @155 / ctb / singles, ripped bad and stopped
April 10, 2017 at 12:32 pm
B. 3+112 scaled
April 10, 2017 at 1:51 pm
6+13 rx.
April 10, 2017 at 2:12 pm
5+30 rx
April 10, 2017 at 2:35 pm
B. 7+40 Rx
April 10, 2017 at 2:46 pm
A: 255#, Power
B: 6 even, RX
- Excellent class Bradley/Kodi/Mandee!