Monday, August 27 2018
Posted by Mandee on August 26th, 2018
30 responses
"FRAN" 21 - 15 - 9 Reps For Time: Thrusters 95/65lbs Pull-ups
30 responses to "Monday, August 27 2018"
August 26, 2018 at 3:05 pm
August 26, 2018 at 3:20 pm
August 26, 2018 at 3:30 pm
Ruby is a hard working sweet heart with a kind smile and a get-after-it attitude. Keep it up Ruby!
August 26, 2018 at 6:25 pm
August 26, 2018 at 11:52 pm
August 27, 2018 at 3:34 am
Partial credit -everything but dumbbell curls
Fun 6am class today!
August 27, 2018 at 4:18 am
August 27, 2018 at 5:03 am
August 27, 2018 at 8:17 am
B: Complete
Thanks to Mandee for coaching and counting. Thanks to Nate for great warm up and perfect cool down coaching.
August 27, 2018 at 8:48 am
August 27, 2018 at 8:49 am
August 27, 2018 at 8:50 am
When Fran calls you answer...every time. Way to show up CFHSV! Its been goin on at CFHSV today! Keep it up!
August 27, 2018 at 8:57 am
August 27, 2018 at 9:08 am
August 27, 2018 at 9:24 am
August 27, 2018 at 11:16 am
Way off my PR...but I'll take it! :)
August 27, 2018 at 11:25 am
August 27, 2018 at 12:14 pm
(Old PR - 2/14/2016 - 2:38, RX)
- Thanks Nathaniel for judging and pushing me!! And thanks for the cool down!! You're the MAN!!
August 27, 2018 at 12:20 pm
August 27, 2018 at 12:31 pm
August 27, 2018 at 2:10 pm
August 27, 2018 at 2:25 pm
August 27, 2018 at 2:26 pm
August 27, 2018 at 2:42 pm
August 27, 2018 at 2:43 pm
August 27, 2018 at 2:50 pm
August 27, 2018 at 3:13 pm
August 27, 2018 at 3:15 pm
August 27, 2018 at 4:32 pm
August 28, 2018 at 10:40 am