Monday, February 25 2013
Posted by Mandee on February 24th, 2013
12 responses
WOD: #1 In 2 minutes row 200m then complete with the remaining time push press 95/65 rest 2 minutes #2 In 2 minutes row 200m then complete with the remaining time pull-ups rest 2 minutes #3 In 2 minutes row 200m then complete with the remaining time barbell push-ups 95/65 rest 2 minutes #4 In 2 minutes row 200m then complete with the remaining time power snatch 95/65 rest 2 minutes #5 In 2 minutes row 200m then complete with remaining time SDHP 95/65 rest 2 minutes #6 In 2 minutes row 200m then complete with remaining time thrusters 95/65 rest 2 minutes
12 responses to "Monday, February 25 2013"
February 24, 2013 at 4:26 pm
February 25, 2013 at 3:18 am
February 25, 2013 at 3:26 am
February 25, 2013 at 5:08 am
February 25, 2013 at 5:33 am
February 25, 2013 at 5:48 am
February 25, 2013 at 6:33 am
February 25, 2013 at 11:52 am
hard / great workout
50 + 27 + 38 + 18 + 19 + 15 = 167 rx
February 25, 2013 at 2:39 pm
That was awful
February 25, 2013 at 2:59 pm
February 25, 2013 at 3:04 pm
I think this is right... Going totally off of memory.
February 25, 2013 at 4:10 pm