Monday, July 13 2015

Posted by Mandee on July 12th, 2015

29 responses

WOD: For time: 1200m run 21 thrusters 95/65 RX+ 115/80 (55 and over 75/55) 3 over the box burpees 24"/20" RX+ 30"/24" 800m run 15 thrusters 95/65 RX+ 115/80 (55 and over 75/55) 6 over the box burpees 24"/20" RX+ 30"/24" 600m run 9 thrusters 95/65 RX+ 115/80 (55 and over 75/55) 9 over the box burpees 24"/20" RX+ 30"/24" 400m run 6 thrusters 95/65 RX+ 115/80 (55 and over 75/55) 15 over the box burpees 24"/20" RX+ 30"/24" 200m run 3 thrusters 95/65 RX+ 115/80 (55 and over 75/55) 21 over the box burpees 24"/20" RX+ 30"/24"

29 responses to "Monday, July 13 2015"

Eric says:

July 12, 2015 at 2:03 pm

Looking like Travis is getting ready to "Clean" thinks up.

steve price says:

July 12, 2015 at 2:11 pm

I wouldn't want to be that barbell !! Travis looking tough and all business.

Nathaniel says:

July 12, 2015 at 2:32 pm

Travis Taylor is TNT, ready to rock n roll, and will punch a wod in the mouth. Keep it up dynamite!

Regina says:

July 12, 2015 at 2:47 pm

Fantastic athlete, this guy RX's a WOD, then goes back for more. So glad to get to train with you, Travis!

Michael says:

July 12, 2015 at 3:17 pm

Great athlete, great friend.

Matt says:

July 12, 2015 at 3:23 pm

Travis has shown a lot of mental toughness working through an injury. A staple of CFHSV's lunch time class.

Kobra Kodi says:

July 12, 2015 at 4:02 pm

This dude can do literally ANYTHING. Keep up the hard work T^2!

Mandee says:

July 12, 2015 at 4:25 pm

You got that right Kodi! Travis can do it all! Nice work Travis! :)

Dave M says:

July 13, 2015 at 1:36 am

This is Travis in his normal state. He is always pushing hard and encouraging those around him.

Dani says:

July 13, 2015 at 2:40 am

Mean picture!! From the praise above I wish I knew him! Great work Travis! Keeping being you :)

DUKE says:

July 13, 2015 at 3:00 am

Travis is a super hero. A TV star. and has a nice set of work gloves to wod in.

Mimi says:

July 13, 2015 at 3:01 am

Yeah Travis! Always killing it in the lunch class!
A: quit at 16:47 rx. Word to the wise...Don't drink coffee only before this WOD.

Kim J. says:

July 13, 2015 at 3:22 am

30:32 RX

Justin says:

July 13, 2015 at 3:37 am

29:15 rx

Clair says:

July 13, 2015 at 4:54 am

32:29 Rx'd
Happy Monday CFHSV!

Kyle says:

July 13, 2015 at 5:02 am

My lunchtime workout buddy. He pushes hard every time, and,he is a great friend.

Scott O says:

July 13, 2015 at 5:12 am

Travis !! This guy never stops. He is already dressed out and breaking a sweat when I arrive, ...and when I'm showered and walking out to my car, he is STILL working out.

George C says:

July 13, 2015 at 5:15 am

31:30, scaled Run to Row

TJ says:

July 13, 2015 at 7:37 am

There u go

Josh Kennedy says:

July 13, 2015 at 7:59 am

After a 3-week break, I picked the wrong day to make a return to the box! 41:57 Rx'ed. You would think all the time I spent above 8000-10000' in the past few weeks would help...it did not!

Mimi says:

July 13, 2015 at 10:15 am

Did Elizabeth during Open Gyn to make up for my awesome morning performance.
19:29 rx