Monday, June 9 2014
Posted by Mandee on June 8th, 2014
8 responses
WOD: Complete the following for time of: 1200m run 25 pull-ups 25 WBS 20/14 10'/9' must clear line 800m run 20 pull-ups 20 WBS 20/14 10'/9' must clear line 400m run 15 pull-ups 15 WBS 20/14 10'/9' must clear line 200m run 10 pull-ups 10 WBS 20/14 10'/9' must clear line
8 responses to "Monday, June 9 2014"
Mandee says:
June 8, 2014 at 3:56 pm
Anthony and Dag! Nice OHS :)
Michael Little says:
June 9, 2014 at 3:25 am
Nice work Guys! Strong lifts!!
George C says:
June 9, 2014 at 3:55 am
Nice work Anthony and Dag!
Bradley F says:
June 9, 2014 at 12:49 pm
22:32 Rx
Mac says:
June 9, 2014 at 1:24 pm
19:32
Chris R. says:
June 9, 2014 at 2:41 pm
25:45
James Stranahan says:
June 9, 2014 at 2:56 pm
36:24 scaled to ring rows
Tracey Rauer says:
June 10, 2014 at 5:59 am
25:39 scaled to row and pull ups were butterfly but less reps.