WOD: Complete the following for time of: 30 HSPU 40 pull-ups 50 KBS 24kg/16kg 60 sit ups (ab-mat anchored) 70 burpees

10 responses to "Monday, March 18 2013"

Mandee
Mandee says:

March 17, 2013 at 2:09 pm

Woohoo 11:30!! Looking good! :)
Scott Rauer
Scott Rauer says:

March 17, 2013 at 10:51 pm

Adam = beast
Clair
Clair says:

March 18, 2013 at 4:33 am

16:29 Rx'd. Great morning! Have a great Monday CFHSV!
Adam Campbell
Adam Campbell says:

March 18, 2013 at 5:13 am

Just trying to keep up with the rest of the family...
Eric Hedges
Eric Hedges says:

March 18, 2013 at 6:12 am

12:36 Rx'd as always the Burpees slowed me down. One of the fire breathers will do a sub ten.
Haley
Haley says:

March 18, 2013 at 6:40 am

Nice job Clair!
mac
mac says:

March 18, 2013 at 12:47 pm

13:46 rx
Justin
Justin says:

March 18, 2013 at 2:10 pm

10:53 rx'd
42s pr from 4/27/2010
AP
AP says:

March 18, 2013 at 2:32 pm

Rx'd
12:05

It's just another burpee Monday!! Ooh, and it's my fun day!!!
Nathaniel
Nathaniel says:

March 18, 2013 at 3:26 pm

16:37 rx

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