Monday, March 23 2015
Posted by Mandee on March 22nd, 2015
25 responses
WOD: A. OHS: 4 sets of 6 reps E2MOM B. Complete the following for time of: 21 thrusters 105/75 21 pull-ups 15 OHS 105/75 15 chest to bar pull-ups 9 thrusters 105/75 9 pull-ups 6 OHS 105/75 6 chest to bar pull-ups 3 thrusters 105/75 3 pull-ups CFHSV OPEN Athletes do not forget to SUBMIT YOUR SCORE for 15.4 no later than 7pm TONIGHT!
25 responses to "Monday, March 23 2015"
March 22, 2015 at 2:24 pm
March 22, 2015 at 2:29 pm
March 22, 2015 at 2:44 pm
March 22, 2015 at 3:13 pm
March 22, 2015 at 3:29 pm
March 22, 2015 at 3:59 pm
March 22, 2015 at 4:28 pm
March 22, 2015 at 5:15 pm
March 22, 2015 at 5:21 pm
March 23, 2015 at 1:56 am
March 23, 2015 at 2:51 am
March 23, 2015 at 3:38 am
March 23, 2015 at 3:52 am
March 23, 2015 at 4:30 am
A) 165-165-155-155
B) 12:53 Rx
March 23, 2015 at 7:38 am
B.12:06@85#
March 23, 2015 at 9:04 am
March 23, 2015 at 9:34 am
March 23, 2015 at 11:29 am
A. 115
B. 11:02 Rx
March 23, 2015 at 11:49 am
March 23, 2015 at 12:03 pm
B: 7:50, RX
March 23, 2015 at 2:10 pm
12:07rx
March 23, 2015 at 2:38 pm
B. 8:55 Rx
March 23, 2015 at 3:05 pm
B: 13:00 Rx'ed, shoulders not liking me today
March 23, 2015 at 4:02 pm
5:54 rx
March 23, 2015 at 9:22 pm
8:07 Rx