Monday, March 27 2017

Posted by Mandee on March 26th, 2017

16 responses

WOD: "Cardio Collapse" by DB

4 Rounds For Time: 40 Double-unders or 40 Ski/Mogul Jumps 10 Deadlifts 225/155 (MRX 185/115) 400m Run or Row 40 Double Unders or 40 Ski/Mogul Jumps 400m Row or Run (opposite of last) 10 Burpee Toes-to-Bar

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16 responses to "Monday, March 27 2017"

John H says:

March 28, 2017 at 9:33 am

23:55 rx

Matt says:

March 26, 2017 at 3:16 pm

That dude don't play around.

Mandee says:

March 26, 2017 at 3:18 pm

Scott is bad to the bone! Stud of an athlete and truly one of the nicest guys around. Keep up the hard work Scott! :)

Nathaniel says:

March 26, 2017 at 3:22 pm

Dang...lot of power, speed, and skill in this athlete. Great pic of an even greater person. Keep bringin' it Stud!

Patrick says:

March 26, 2017 at 5:08 pm

Muscle schoel !

AP says:

March 27, 2017 at 4:20 am

Rx 28:42
compare to 3/31/16, over 2+ min improvement

CJ VK says:

March 27, 2017 at 6:02 am

33:20 Scaled deadlift to 185

Bradley says:

March 27, 2017 at 6:11 am

Scott is one bad dude. He don't mess around. It has been great to see the improvement in this phenomenal athlete since this past summer. Keep it up Scott. Great things are ahead.

24:34 Rx (PR from 26:23 last year)

Congratulations CFHSV on an outstanding open! You all continue to get better each and every day. May you continue to reach your goals and be better than yesterday.

CoachDB says:

March 27, 2017 at 9:58 am

Scott this is no joke. You are bigger and badder than Batman and Superman put together and can crush the Hulk! I really mean that. Keep on growing in CrossFit and CrossFit better watch out!
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Felt good to do a WOD as MRX but only 3rds. Not quite ready for 4.
3rds = 20:48
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Loving the **PR Stars** Great improvements.

George C says:

March 27, 2017 at 11:46 am

31:42 Rx

George C says:

March 27, 2017 at 11:48 am

Great improvement!

Justin says:

March 27, 2017 at 1:20 pm

30:01 rx

Eric Hedges says:

March 27, 2017 at 2:27 pm

Thank you CFHSV community for the out pouring of prayers and love during these past few days. Through the power of prayer and God's love for all he has restored my daughters life and health from the sure grip of death. Though the road ahead will be tough she will be stronger!

All things are possible with our God who strengthens us!

You all are the best and we are grateful.

Jeremy M. says:

March 27, 2017 at 2:44 pm

6:15pm Class:
25:58, RX w/DUs (PR from last year, 26:17. Performed 4/7/16 @ Open Gym)
Great class N8/Bradley/Mandee. Scott is one bad Dude! A CFStar and one heck of a guy!

Shana says:

March 27, 2017 at 3:23 pm

27:52 RX

Mac says:

March 27, 2017 at 4:43 pm

Love working out with Scott. A great guy and crazy good athlete.

27:10. Rx. 3:10 pr

Monday, March 27 2017

16 responses to "Monday, March 27 2017"

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