Monday, March 4 2013
Posted by Mandee on March 3rd, 2013
21 responses
WOD: A: Spend 10 min working on Toes to Bar B: 5 rounds for time of: 10 Toes to Bar 10 Power snatch 75/55 10 Wallballs 20/14 10'/9'
21 responses to "Monday, March 4 2013"
March 3, 2013 at 2:16 pm
March 3, 2013 at 2:35 pm
March 3, 2013 at 3:42 pm
March 3, 2013 at 4:18 pm
March 4, 2013 at 3:27 am
Couldn't keep up with Tye (who has been on hiatus for a while). Nice work 0600!
March 4, 2013 at 3:40 am
Price is $1.58 per pound after tax if we order less than 5000 lbs or $1.55 per pound if we order over 5000 lbs, and if we have them brought to the gym, we can split shipping, which I'm unsure of the cost for as it will depend on how much weight we have ordered.
They have a lead time of 4-6 weeks currently, so it'll be a while before the plates get in, but the sooner we get an order in the better. Please let me know something by COB Thursday afternoon (I'll also be at the gym on Thursday afternoon for the Open).
10:05 rx
March 4, 2013 at 4:06 am
March 4, 2013 at 5:29 am
Someone will sub nine this.
March 4, 2013 at 12:00 pm
March 4, 2013 at 12:16 pm
March 4, 2013 at 12:37 pm
March 4, 2013 at 1:01 pm
Once again..Could. Not. Catch. The McMillion.
Great time buddy.
March 4, 2013 at 1:19 pm
9:00
March 4, 2013 at 1:35 pm
March 4, 2013 at 1:48 pm
March 4, 2013 at 1:48 pm
March 4, 2013 at 1:59 pm
March 4, 2013 at 2:01 pm
March 4, 2013 at 2:23 pm
March 4, 2013 at 2:47 pm
March 9, 2013 at 11:07 pm
I Love this post!...