Monday, May 22 2023

You won't find a bigger hearted young man than John Kevin!! And one of the reasons is his momma who is showing him how those Russian KBS are done. He is pretty much the only person who is allowed to do a partner wod with Fleming if I'm not there. Love the Sharp family!!

LOVED watching these two WOD together!

A. 135 across
B. 3+2 / 2+12 / 3 rx
C. Complete

Very proud of Bailey this morning.

Twins 🥰🥰 Great picture of the cutest pair of cross fitters in our gym 🫶

A: 95-115-135-135-155
B: 3+2, 3, 3+1 rx

Huge thanks to Misty for taking the reigns at home base for us all! You are amazing Misty! And a huge Congrats Bailey you made us all so so proud!! 💪🏻

Great picture! Always a pleasure to see Fleming and her son crossfitting!

Love these two and the strength they give each other. Fleming has been a long time favorite so it’s no surprise that John Kevin makes a strong first impression and more. It’s always inspiring to see family’s CrossFit together and I believe it creates a special bond. These two definitely have a bond that can’t be broken. John Kevin continues to impress the coaches with his attitude, athleticism, humor, and his overall authentic spirit and self. Fleming ain’t just a bad a** CrosFitter she’s a bad a** mom too…no surprise there. Keep enjoying the journey of staying and being Fit together!

Big fan of the Sharp family.
2+14, 2+13, 3+2 rx

185
3+1
2+15
3+1

225 across
3+8 / 3+4 / 3+1 Rx+

A: 165# across
B: 3+8/3+6/3+4, RX

205

3+7
3+3
3+13