Saturday, 04 Jun, 2011
Posted by Mandee on June 3rd, 2011
9 responses
Workout: For time: 50 Pull-ups 10 Burpees 40 Pull-ups 20 Burpees 30 Pull-ups 30 Burpees 20 Pull-ups 40 Burpees 10 Pull-ups 50 Burpees Post time to comments.
"Ring Handstand Push-Ups With Jeff Tucker" by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov]
9 responses to "Saturday, 04 Jun, 2011"
Patrick says:
June 3, 2011 at 3:42 pm
Justin = Legit
Josh Kennedy says:
June 4, 2011 at 12:17 am
Hmmmm, 150 pullups today. Gentleman/Ladies: prepare to tape your hands (a la Justin / legit photo)
Courtney Meyers says:
June 4, 2011 at 5:57 am
Tracey + Mandee = Too Legit.
Eric Hedges says:
June 4, 2011 at 6:50 am
I agree legit photo of Justin. Hate that I missed this WOD. See you Monday 0600!
Dennis says:
June 4, 2011 at 6:59 am
Tough WOD today. Great job to everyone that came in and hit it hard. Beautiful way to start a Saturday. Train Hard, Train Smart, Train to Survive!
Kerri says:
June 4, 2011 at 9:46 am
Tough WOD for my 2nd CF Annibirthday!
I can't believe it's already been two years! But, you know what they say, right? Time flies when you're having fun! Here's to many more years of CrossFit, and another year confirming that the Globo Gym days are OVA!
I can't believe it's already been two years! But, you know what they say, right? Time flies when you're having fun! Here's to many more years of CrossFit, and another year confirming that the Globo Gym days are OVA!
Josh McGuire says:
June 4, 2011 at 1:12 pm
Like
Josh McGuire says:
June 4, 2011 at 1:54 pm
Completed workout....not in time allowed.
34:07
34:07
Rich C. says:
June 6, 2011 at 10:41 am
34:07 rx'd