Workout-

800m Run

50 Box Jumps

Max rep HSPU

40 Box Jumps

Max rep HSPU

30 Box Jumps

Max rep HSPU

20 Box Jumps

Max rep HSPU

10 Box Jumps

Max rep HSPU

800m Run

Post time and total reps of HSPU to comments.

How Bin Laden Emailed Without Being Detected by U.S.

3 responses to "Saturday, 14 May, 2011"

Ron Wood
Ron Wood says:

May 14, 2011 at 6:18 am

25:00 with 36 HSPUs rx'd
Grilled chicken lunch after the WOD was so good! Thanks for doing it.
Larry Lowe
Larry Lowe says:

May 14, 2011 at 11:56 am

21:42 at home with 30 hspus. Wish we could have made the family day.
Eric Hedges
Eric Hedges says:

May 14, 2011 at 12:59 pm

Sorry had to work today, the rigors of retail. Was really looking forward to the Moon Bounce!!

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