Saturday, 19 Feb 2011
Posted by Mandee on February 18th, 2011
16 responses
Workout-
Four rounds for time of:
500m row
25 GHD sit-ups
25 Ring Push-ups
Post time to comments.
16 responses to "Saturday, 19 Feb 2011"
February 18, 2011 at 3:52 pm
out of 60 votes... 5 people said "no" Coaches shouldn't be on the leaderboard. What is more telling is that none of these people cared to share their opinions on the website with us!
The surprising part of all this to me is that I really didn't expect anyone to want to see my scores up on the leaderboard. Alright Dennis, time for us to break out the notebooks I guess.
February 18, 2011 at 10:25 pm
February 18, 2011 at 11:28 pm
February 19, 2011 at 1:19 am
February 19, 2011 at 1:43 am
February 19, 2011 at 3:16 am
February 19, 2011 at 3:26 am
February 19, 2011 at 5:23 am
February 19, 2011 at 5:24 am
February 19, 2011 at 6:14 am
February 19, 2011 at 8:56 am
February 19, 2011 at 9:01 am
then db squat snatch work 35 #.
February 19, 2011 at 9:02 am
February 19, 2011 at 11:24 am
February 19, 2011 at 11:43 am
For the peoples that haven't had a date with her get ready! Make sure you are well rested, well fed, and well hydrated. Oh yeah. Make plans for some hand protection also. Eva has been known to rip the flesh off of your hands. She's a nasty one!
See yall at 5:00pm tomorrow.
February 19, 2011 at 1:08 pm