Saturday, 2 May, 2012
Posted by Mandee on June 1st, 2012
3 responses
Warm-up: 4 Sets: 30 second row @50% 30 Second row @90% 3 Minute amrap @50% effort 15 Second handstand hold 5 Clapping push ups 15 Second static ring hold Workout: "J.T." 21-15-9 reps of: Handstand push-ups Ring dips Push-ups Connor Martin 6:59. Post time to comments. Compare to 100522.
3 responses to "Saturday, 2 May, 2012"
Bryant says:
June 1, 2012 at 3:25 pm
Get it J-Money lmao ...... that's Jane for all y'all that don't know!
slade white says:
June 1, 2012 at 3:41 pm
She does sort of look like she's just up there thinking about stuff. :)
Bryant, get your @$$ back to the gym!
Bryant, get your @$$ back to the gym!
Jake says:
June 1, 2012 at 4:45 pm
VOD:
And you, who were dead in your trespasses and the uncircumcision of your flesh, God made alive together with him, having forgiven us all our trespasses, by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross. Colossians 2:13-14
And you, who were dead in your trespasses and the uncircumcision of your flesh, God made alive together with him, having forgiven us all our trespasses, by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross. Colossians 2:13-14