Saturday, April 13 2013
Posted by Mandee on April 12th, 2013
7 responses
WOD: 7 rounds for time of: 7 push jerk 155/105 7 CTB pull-ups 7 burpees
7 responses to "Saturday, April 13 2013"
Joe L says:
April 12, 2013 at 3:14 pm
Aaron! Looking intense!
Tracey says:
April 12, 2013 at 3:59 pm
Aaron!!!!!!!!!!!!!
Larry Lowe says:
April 12, 2013 at 4:47 pm
Lift It!
mac says:
April 13, 2013 at 9:04 am
great form and great pic!
Kerri says:
April 13, 2013 at 10:05 am
18:59 Rx'ed
Congrats to the newest 101 class for graduating today!! Let's be sure to give them a big welcome aboard the CF CRAZY TRAIN!
Congrats to the newest 101 class for graduating today!! Let's be sure to give them a big welcome aboard the CF CRAZY TRAIN!
Larry Lowe says:
April 13, 2013 at 12:33 pm
Home Gym
23:01 RX
Push Jerk got heavy.
23:01 RX
Push Jerk got heavy.
CoachDB says:
April 13, 2013 at 1:18 pm
Great Job Larry and & Kerri. Yes Kerri let's show the newest 101 lots of love and quality CrossFit.