Saturday, April 6 2013
Posted by Mandee on April 5th, 2013
6 responses
OPEN WOD 13.5 4 minute AMRAP of: 15 thrusters 100/65 15 CTB pull ups *4 minute bonus for every 90 reps completed For Masters 55+ 4 minute AMRAP of: 15 thrusters 65/45 15 chin over bar pull ups/jumping chest to bar pull ups *4 minute bonus for every 90 reps completed
6 responses to "Saturday, April 6 2013"
Nathaniel says:
April 5, 2013 at 3:04 pm
Stop being so dramatic dude
Stacey says:
April 5, 2013 at 4:10 pm
John! Awesome job.
David M. says:
April 5, 2013 at 4:33 pm
THE MAN!!
AP says:
April 6, 2013 at 8:33 am
Hope everyone rocked 13.5 today. I ran 13.1... at the Oak Barrel Half Marathon in Lynchburg. :) Finished 10th OA and 5th in my AG.
Nathaniel says:
April 6, 2013 at 10:48 am
Nice! Good for you and way to represent! Once again I'm sure you were the STRONGEST dude there.
deskspace says:
April 8, 2013 at 1:23 pm
I am regular visitor, how are you everybody? This paragraph posted at this site is truly pleasant.