Saturday, August 12 2023

Posted by Mandee on August 12th, 2023

9 responses

"HOTSHOTS 19"

6 Rounds For Time: (42min cap)

30 Air Squats

19 Power Cleans 135/95 MRX 95/65

7 Strict Pull-ups MRX Pull-Ups

400m Run

Hero WOD

HOTSHOTS 19

6 rounds for time:

30 air squats
19 power cleans 135/95
7 strict pull-ups
400m run

The Hotshots 19 Hero WOD commemorates the bravery of the Granite Mountain Hotshots firefighting team (Prescott Arizona). The Hotshots team tragically lost their lives on June 30, 2013
while fighting the Yarnell Hill Fire. It was the deadliest wildfire in Arizona’s history.

In Memory Of:
Jesse Steed, 36
Wade Parker, 22
Joe Thurston, 32
William Warneke, 25
John Percin, 24
Clayton Whitted, 28
Scott Norris, 28
Dustin Deford, 24
Sean Misner, 26
Garret Zuppiger, 27
Travis Carter, 31
Grant McKee, 21
Travis Turbyfill, 27
Andrew Ashcraft, 29
Kevin Woyjeck, 21
Anthony Rose, 23
Eric Marsh, 43
Christopher MacKenzie, 30
Robert Caldwell, 23