Saturday, July 12 2014
Posted by Mandee on July 11th, 2014
9 responses
WOD: Complete the following for time of: 1200m run 45 KBS 24kg/16kg RX+ 32kg/24kg 800m run 35 KBS 24kg/16kg RX+ 32kg/24kg 400m run 25 KBS 24kg/16kg RX+ 32kg/24kg 200m run 15 KBS 24kg/16kg RX+ 32kg/24kg 100m run 5 KBS 24kg/16kg RX+ 32kg/24kg CFHSB Running & Endurance WOD: 5k Cross Country Course time trial meet at Cross Country Course at 8am
9 responses to "Saturday, July 12 2014"
Nathaniel says:
July 11, 2014 at 3:24 pm
Braden...the man, the myth, the legend.
Michael Little says:
July 11, 2014 at 3:43 pm
MURIKAAAAAAAA!!!! USA USA USA
Melissa D says:
July 11, 2014 at 3:53 pm
It's Braden!!!! Woop!
Adam Mahdi says:
July 11, 2014 at 4:05 pm
Captain America
Peyton says:
July 12, 2014 at 2:39 am
29:36
Peyton says:
July 12, 2014 at 2:40 am
Rx
meag says:
July 12, 2014 at 4:29 am
21:57 rx'd
Nathaniel says:
July 12, 2014 at 6:05 am
20:09 @32kg
That hurt
That hurt
Bradley F says:
July 12, 2014 at 7:50 am
21:44 @ 24kg