Saturday, June 22 2019
Posted by Mandee on June 21st, 2019
6 responses
"KELLY"
5 Rounds For Time:
400m Run
30 Box Jumps 24/20"
30 WallBalls 20/14lbs to 10'
CFHSV Running & Endurance WOD:
3 rounds of:
1 mile run
30 burpees
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Muscle-Up Workshop TODAY Saturday, June 22nd 11AM
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6 responses to "Saturday, June 22 2019"
Big Dog says:
June 22, 2019 at 4:32 am
32:54 Not a PR
@Cj.vk says:
June 22, 2019 at 4:36 am
24:44 rx
Mary Helen Saunders says:
June 22, 2019 at 8:03 am
24:19 RX PR
Nathaniel says:
June 22, 2019 at 10:45 am
22:22 rx
Melody Adair says:
June 22, 2019 at 11:23 am
??Way to go!!!
Mo A says:
June 22, 2019 at 11:32 am
21:21rx