Saturday, March 22 2014
Posted by Mandee on March 21st, 2014
2 responses
WOD: A. Thruster 2-2-2-2-2 E3MOM B. Complete the following for time of: 400m run 12 thrusters 135/95 or 115/80 (55 and over 95/65) 12 C2B pull-ups (55 and over chin over bar pull-ups) 400m run 8 thrusters 135/95 or 115/80 (55 and over 95/65) 8 C2B pull-ups (55 and over chin over bar pull-ups) 400m run 6 thrusters 135/95 or 115/80 (55 and over 95/65) 6 C2B pull-ups (55 and over chin over bar pull-ups) 400m run Reminder: We will host the Open today at 12pm! BBOLC is canceled.
2 responses to "Saturday, March 22 2014"
Mandee says:
March 21, 2014 at 4:12 pm
Bridget!!! Looking good! :)
Calvin says:
March 22, 2014 at 8:26 am
Bridget killed it this morning!