Saturday, September 19 2020
Posted by Mandee on September 18th, 2020
7 responses
Benchmark WOD
"EVA"
5 Rounds For Time:
800m Run
30 Kettlebell Swings 32/24kgs MRX 24/16kgs
30 Pull-ups
CFHSV Running & Endurance WOD:
For time:
3 mile run
7 responses to "Saturday, September 19 2020"
Regina says:
September 19, 2020 at 5:09 am
4+14 scaled to 16kgs
MH says:
September 19, 2020 at 6:32 am
33:44 RX PR
CJ VK says:
September 19, 2020 at 6:50 am
43:21
mandee says:
September 19, 2020 at 7:48 am
39:33 rx PR
Kim G says:
September 19, 2020 at 8:10 am
4 rds at 43:39
Scaled to 16kg kb
Scaled to 16kg kb
Nathaniel says:
September 19, 2020 at 8:33 am
35:51 rx
Bradley says:
September 19, 2020 at 12:48 pm
40:10 PR