Sunday, 07 August, 2011
Posted by Mandee on August 6th, 2011
8 responses
Workout: "Grace" 135 pound Clean and Jerk, 30 reps Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments. Benchmarks: "Grace" 135 pound Clean and Jerk, 30 reps Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments. "Cooking With Nick Massie: Ginger Vinaigrette", CrossFit Journalpreview video [wmv] [mov] CrossFit New England, The Affiliate Champions - video [wmv] [mov]
8 responses to "Sunday, 07 August, 2011"
August 7, 2011 at 2:39 am
August 7, 2011 at 3:02 am
August 7, 2011 at 8:40 am
August 7, 2011 at 10:07 am
August 7, 2011 at 10:55 am
August 7, 2011 at 10:55 am
2:22 rx
August 7, 2011 at 12:17 pm
August 8, 2011 at 3:53 am
I don't know why it took me so long.