Sunday, 19 February, 2012
Posted by Mandee on February 18th, 2012
26 responses
Workout: "Randy" 75 pound Power snatch, 75 reps for time. Post time to comments "Randy" by LAPD SWAT - video [wmv] [mov]
26 responses to "Sunday, 19 February, 2012"
February 18, 2012 at 2:37 pm
February 18, 2012 at 2:46 pm
February 18, 2012 at 2:57 pm
February 18, 2012 at 3:22 pm
February 18, 2012 at 3:30 pm
February 18, 2012 at 3:52 pm
February 18, 2012 at 3:54 pm
VOD:
Blessed are those who hunger and thirst for righteousness, for they shall be satisfied. Matthew 5:6
February 18, 2012 at 3:55 pm
:)
February 18, 2012 at 5:03 pm
February 18, 2012 at 11:48 pm
February 19, 2012 at 2:35 am
February 19, 2012 at 3:02 am
February 19, 2012 at 3:57 am
Stoked for you and all CFHSV athletes. Keep on CrossFitting and break down those PR walls.
February 19, 2012 at 4:19 am
That was sooooo awesome! What an inspiration!
February 19, 2012 at 6:56 am
STRONG WORK!!! Keep it up!
February 19, 2012 at 7:37 am
February 19, 2012 at 8:10 am
I'm at CF Atlanta still. Hit my first strict muscle-up
Then: hit 3 linked muscle-ups.
Progress....thanks to Dennis, Tracey, Jake, Tye for the coaching to make it happen!
February 19, 2012 at 8:53 am
February 19, 2012 at 11:33 am
February 19, 2012 at 11:33 am
February 19, 2012 at 12:29 pm
Way to go, Mandee! What an inspiration! :)
February 19, 2012 at 1:01 pm
February 19, 2012 at 1:59 pm
February 19, 2012 at 2:00 pm
February 19, 2012 at 2:00 pm
February 19, 2012 at 4:36 pm