Sunday, April 13 2014

Posted by Mandee on April 12th, 2014

6 responses

WOD: "Tom" 25 minute AMRAP of: 7 muscle ups 11 thrusters 155/105 14 toes to bar Enlarge image U.S. Army First Lieutenant Thomas M. Martin, 27, of Ward, Arkansas, assigned to the 1st Squadron, 40th Cavalry Regiment, 4th Brigade Combat Team (Airborne), 25th Infantry Division, based in Fort Richardson, Alaska, died on October 14, 2007 in Al Busayifi, Iraq, of wounds suffered when insurgents attacked his unit with small arms fire. He is survived by his parents, Edmund and Candis Martin; sisters Sarah Hood, Becky Martin, and Laura Martin; fiancee, Erika Noyes; and grandmother, E. Jean Martin.

6 responses to "Sunday, April 13 2014"

Adam says:

April 12, 2014 at 4:57 pm

Nate C is a Man-Beast. I dare anyone to challenge his might at the 11:30 class.

Nathaniel says:

April 13, 2014 at 3:22 am

Nate C. owns 11:30. If Nate C. doesn't show up for the 11:30 then 11:30 is cancelled. I once witnessed a 'drop-in' challenge Nate C's greatness and authority - it did not end well for the drop-in. The drop-in's WOD became a wash and wax of Nate C's car from that point on. The drop-in never returned home and still to this day washes and waxes Nate C's car during the 11:30. Here's to Nate C. and all his glory...Cheers!

Nate C. says:

April 13, 2014 at 4:35 am

Thanks Adam! Love our new name… and proud member of the “Lunch Beast Bunch (LBB)” since it was affectionately called the ”Fat Boys Club” about 3 years ago and threatened weekly with cancellation! We’ve all come a long way!

Nate C. says:

April 13, 2014 at 4:37 am

Cancelled? You see… we’re still on the chopping block!!! Not going to happen my friend! Nate I absolutely appreciate all that…… but while so many in our gym make this look easy… I’m just happy to make this look exactly how it feels :0) Looks like a great WOD today… Rest In Peace 1LT Martin.

Calvin says:

April 13, 2014 at 12:59 pm

2+14 RX. Spent a lot of time getting those muscle ups

Mac says:

April 13, 2014 at 3:45 pm

5 + 1 rx

Sunday, April 13 2014

6 responses to "Sunday, April 13 2014"

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