Sunday, April 21 2013
Posted by Mandee on April 20th, 2013
9 responses
WOD: "Hortman" Complete as many rounds as possible in 45 minutes of: 800m run 80 squats 8 muscle ups Enlarge image U.S. Army Captain John D. Hortman, 30, of Inman, South Carolina, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, Kentucky, died on August 8, 2011, in Fort Benning, Georgia, in a helicopter accident during a military training exercise. He is survived by his mother, Brenda Jones, sister Jill Hortman, and brother, Andy Pierce.
9 responses to "Sunday, April 21 2013"
April 20, 2013 at 3:12 pm
April 20, 2013 at 5:55 pm
April 21, 2013 at 3:55 am
April 21, 2013 at 11:01 am
April 21, 2013 at 11:57 am
April 21, 2013 at 12:43 pm
Great job Nathaniel.
April 21, 2013 at 1:16 pm
Scaled to 1 muscle up and 7 banded MU transitions per round
April 21, 2013 at 2:30 pm
April 21, 2013 at 3:36 pm