Sunday, April 25 2021
Posted by Mandee on April 24th, 2021
1 response
"ANNIE"
50 - 40 - 30 - 20 - 10 rep rounds for time of:
Double Unders
Sit-ups (ab-mat anchored)
and/or
"KAREN"
For Time:
150 WallBall Shots 20/14lbs to 10’ MRX 20/10 to 9’
and = "BOTH" back to back for time.
List which one you start with. (30min cap)
1 response to "Sunday, April 25 2021"
CJ VK says:
April 25, 2021 at 11:06 am
Annie
5:42
Then 80 wbs in to Karen and quit
5:42
Then 80 wbs in to Karen and quit