Sunday, August 16 2015
Posted by Mandee on August 15th, 2015
17 responses
WOD: "Annie" 50-40-30-20-10 reps of: Double Unders Ab-mat anchored sit-ups OR "Karen" For Time: 150 WBS 20/14 10' OR BOTH, back to back for time.
17 responses to "Sunday, August 16 2015"
August 15, 2015 at 3:12 pm
August 15, 2015 at 3:32 pm
August 15, 2015 at 4:42 pm
This guy is the quiet giant. Beware not to disturb the giant.
August 16, 2015 at 2:47 am
August 16, 2015 at 3:34 am
August 16, 2015 at 5:27 am
August 16, 2015 at 5:29 am
August 16, 2015 at 5:38 am
August 16, 2015 at 7:00 am
August 16, 2015 at 11:01 am
100 wall balls!
August 16, 2015 at 11:08 am
Karen: 7:24
Annie: 6:58
August 16, 2015 at 11:33 am
August 16, 2015 at 12:11 pm
August 16, 2015 at 1:20 pm
August 16, 2015 at 1:35 pm
August 18, 2015 at 8:33 am
August 18, 2015 at 8:34 am