WOD: "WYK" 5 rounds for time of 5 front squats 225/155 (from the floor) 5 rope climbs 15' 400m run with a 45/25lb plate Army Pfc. Jacob H. "Wyk" Wykstra, 21, of Thornton, Colorado, assigned to 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, died May 28, 2014, in Kandahar Province, Afghanistan, of injuries sustained in an aircraft accident. He is survived by his wife, Katie Wykstra; mother, Heidi Katzenbach; father, Thomas Wykstra; brothers, Aiden and Connor Wykstra; sister, Hannah Donato; stepfather Ray Katzenbach; and stepmother, Joyce Wykstra.

3 responses to "Sunday, August 23 2015"

Nathaniel
Nathaniel says:

August 22, 2015 at 2:07 pm

Hope running under a rainbow.
Mandee
Mandee says:

August 22, 2015 at 4:54 pm

Love this picture :)
Eric
Eric says:

August 23, 2015 at 12:30 pm

CFHSV where the rainbow always ends!

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