WOD: "BLAKE" 4 rounds for time of: 100 foot walking lunge with 45/25 pound plate overhead 30 box jumps 24"/20" 20 WBS 20/14 10' 10 HSPU Enlarge image U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan. McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman.

4 responses to "Sunday, August 30 2015"

Mandee
Mandee says:

August 30, 2015 at 3:45 am

Nice push up form Cam! :)
Tracy
Tracy says:

August 30, 2015 at 11:20 am

41:45 rx'd
Great class today :)
mac
mac says:

August 30, 2015 at 1:13 pm

21:15 rx
Matt
Matt says:

August 30, 2015 at 3:09 pm

Great work today to everyone who showed up and wrastled with this WOD and BBOLC.

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