Sunday, December 1 2019
Posted by Mandee on November 30th, 2019
6 responses
CROSSFIT LINCHPIN TEST 5
For Time:
20 Back Squats 185/125 *RX+225/155 MRX 135/95 (Bar is on Floor)
2 mile run (3200m)
20 Back Squats
*Courtesy CF Linchpin, *RX+ is CF Linchpin Test*
6 responses to "Sunday, December 1 2019"
Matt Miller says:
December 1, 2019 at 5:48 am
25:13 RX
MH says:
December 1, 2019 at 2:32 pm
19:09 RX+
My Homepage says:
December 2, 2019 at 6:44 pm
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