Sunday, December 11, 2016

Posted by Mandee on December 10th, 2016

10 responses

WOD : "RYAN" 5 rounds for time of: -7 Ring Muscle Ups (MRX 7 pull ups & 7 dips) -21 Burpees Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.

10 responses to "Sunday, December 11, 2016"

Nathaniel says:

December 10, 2016 at 2:21 pm

She bad...even when she's resting

jamie cherrypicker says:

December 10, 2016 at 3:05 pm

I'd know that back anywhere! Haleybelle is one bad momma!

Dani says:

December 10, 2016 at 5:50 pm

Yep, I would know that back and those shoulders anywhere. Haleybelle is everything I want to be when I grow up! Sweet, beautiful and so amazing in the gym!