Sunday, December 8 2013
Posted by Mandee on December 7th, 2013
6 responses
WOD: "Bulger" 10 rounds for time of: run 150m 7 chest to bar pull-ups 7 front squats 135/95 7 HSPU Enlarge image Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia's Canadian Light Infantry, based out of Edmonton, Alberta, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle. Cpl. Bulger is survived by his wife Rebeka, and daughters Brookelynn and Elizabeth. REMINDER: BBOLC is canceled today.
6 responses to "Sunday, December 8 2013"
December 8, 2013 at 8:18 am
December 8, 2013 at 8:24 am
275# DEADLIFT-3 REPS
115# PUSHPRESS-7 REPS
7 ROUNDS + 3 D.L
December 8, 2013 at 10:07 am
December 8, 2013 at 10:39 am
December 8, 2013 at 12:42 pm
December 8, 2013 at 2:43 pm
Haley is still a beast. You both made the white board. Hats off to everyone that paid tribute to Bulger today. This is a gut check WOD even when the weather is good. Where were the rest of you fire breathers??