Sunday, December 9 2012
Posted by Mandee on December 8th, 2012
2 responses
WOD: "Nancy" 5 rounds for time of: 400m run 15 OHS 95/65
2 responses to "Sunday, December 9 2012"
AP says:
December 9, 2012 at 4:52 am
Compare to 11/16/10; 6/20/11; 8/29/11
AP says:
December 9, 2012 at 10:32 am
5 miles @ 7:45/mi from CFHSV to Cross Country course and back then:
Rx 13:49 PR
Great job to everyone!
Rx 13:49 PR
Great job to everyone!