Sunday, February 23 2020
Posted by Mandee on February 22nd, 2020
3 responses
HERO WOD "CAPOOT"
For Time:
100 Push-ups
800m Run
75 Push-ups
1200m Run
50 Push-ups
1600m Run
25 Push-ups
2000m Run
Officer James Lowell Capoot, of the Vallejo Police Department, died Nov. 17, 2011, in the line of duty while chasing after an armed man suspected of robbing a bank. The 45-year-old, who lived in Vacaville, California, joined the Vallejo Police Department in 1993 and served as a motorcycle officer, motorcycle instructor, driving instructor and SWAT officer. He received two medals of courage, including one life-saving medal, as well as many other department commendations. Capoot is survived by his wife, Jennifer; three daughters, Jillian, Jamie and Justine; mother, Beverly Sue; brother and sister-in-law, Louie and Susie DeCarlo; and several other family members. He is preceded in death by his father, Lowell Jesse Capoot.
3 responses to "Sunday, February 23 2020"
February 22, 2020 at 3:37 pm
I figured commenting on here was the best way to reach out to the entire CrossFit Huntsville family. For those of you who are as bad with names as I am, I was the girl who joined the gym for the last 6 weeks while here on a clinical rotation. I’d like to thank the fabulous staff and all the wonderful members! Thank for being so hospitable, making me feel at home, and always encouraging me! I am blessed to have found such an amazing gym and for having the pleasure of meeting every single one of you! I will definitely miss it all!
I wish you all the best!
-Courtney Buschard
February 23, 2020 at 4:40 am
February 23, 2020 at 10:37 am