Sunday, February 9 2014

Posted by Mandee on February 8th, 2014

7 responses

WOD: "Roy" 5 rounds for time of: 15 deadlifts 225/155 20 box jumps 24"/20" 25 pull-ups Enlarge image Marine Corps Sgt. Michael C. Roy, 25, of North Fort Myers, Fla., assigned to the 3rd Marine Special Operations Battalion, Marine Special Operations Advisor Group, Marine Corps Forces Special Operations Command at Camp Lejeune, was killed in action on July 8th, 2009 in Nimroz Province, Afghanistan, while supporting combat operations. He is survived by his wife Amy and three children, Michael, Landon and Olivia.

7 responses to "Sunday, February 9 2014"

steve price says:

February 9, 2014 at 2:45 am

Now that's a group of athletes right there!!!

Paul Pepe says:

February 9, 2014 at 4:44 am

Many thanks to the Crossfit HSV clan that turned out to support Jordan at the CFC Throwdown yesterday. Xfit HSV was well represented and took three of the six spots on the podium in scaled and Rx men and women. We had the loudest supporters as well!! You guys are the best. Thank you. P. Pepe

Justin says:

February 9, 2014 at 12:14 pm

17:58 rx'd

Erin Little says:

February 9, 2014 at 12:21 pm

36:00 rx
I cried twice. Once when it got hard for me and then another time when Michael told me to suck it up and think about Roy's family. I am so thankful for everyone who helped me through this.

Paul MC Hammer says:

February 9, 2014 at 12:48 pm

nice job today JW

AP says:

February 9, 2014 at 1:52 pm

You have a great husband.

Erin Little says:

February 9, 2014 at 2:09 pm

I agree Aaron

Sunday, February 9 2014

7 responses to "Sunday, February 9 2014"

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