Sunday, January 27 2013
Posted by Mandee on January 26th, 2013
6 responses
WOD: "Barbara" 5 rounds, each for time of: 20 pull ups 30 push ups 40 sit ups 50 squats rest precisely 3 minutes between each round
6 responses to "Sunday, January 27 2013"
Tracey says:
January 27, 2013 at 2:18 am
Michael!!!!!!!
This is my least favorite girl wod. The math involved :(
This is my least favorite girl wod. The math involved :(
Paul Pepe says:
January 27, 2013 at 5:00 am
This girl is no joke. Classic Crossfit. Would be good to see all the old timers in the gym today. For all the new folks this WOD is the deep end of the pond. Get some...
Aaron Penton.....Need you as the pace car today! 3:00PM!!
Aaron Penton.....Need you as the pace car today! 3:00PM!!
AP says:
January 27, 2013 at 7:58 am
VROOM! VROOM!
AP says:
January 27, 2013 at 8:01 am
Compare to:
09/11/09
01/02/10
05/04/10
11/06/10
07/20/11
05/30/12
09/11/09
01/02/10
05/04/10
11/06/10
07/20/11
05/30/12
Meg says:
January 27, 2013 at 11:39 am
Great WOD!!! I think someone from the 3:00 class accidentally grabbed by black North Face jacket instead of their black/gray NF jacket. If you did grab it please bring it back and leave it in the office or lost and found for me please. Thanks!!
AP says:
January 27, 2013 at 11:47 am
Rx'd 19:18 + 3 rounds of pukie
Well off my PR but Barabara never disappoints.
Well off my PR but Barabara never disappoints.