WOD: "ZIMMERMAN" 25 minute AMRAP of: 11 chest to bar pull-ups 2 deadlifts 315/215 10 HSPU U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, Maine, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan. He is survived by his wife Lynel Winters, parents Tom and Jane, sister Megan, and brother Christian.

6 responses to "Sunday, July 10 2016"

KOBRA
KOBRA says:

July 9, 2016 at 3:02 pm

Shannon puts in Grade A work everyday! Glad to have you at CFHSV!
Nathaniel
Nathaniel says:

July 10, 2016 at 4:50 am

Shannon is chalkin up before she does some damage!
Mandee
Mandee says:

July 10, 2016 at 12:15 pm

Looking good Shannon! Keep up the hard work! :)
Bradley
Bradley says:

July 10, 2016 at 12:16 pm

Shannon shows up and shows out everyday!!

12+3 Rx
Steve Price
Steve Price says:

July 10, 2016 at 1:16 pm

Great job Bradley, tough work making a round every two minutes!!
Mac
Mac says:

July 10, 2016 at 3:19 pm

12+3 rx

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