Sunday, July 19 2020
Posted by Mandee on July 18th, 2020
2 responses
"MARY"
20min AMRAP:
5 Handstand Push-Ups MRX 2/4" rise or Hand Release Push-Ups
10 Pistols, alternating legs MRX 10 Lunges (alt legs)
15 Pull-ups
OR
"MAGGIE"
5 Rounds For Time:
20 Handstand Push-Ups MRX 2/4" rise or Hand Release Push-Ups
40 Pull-ups
60 Pistols, alternating legs MRX 60 Lunges (alt legs)
2 responses to "Sunday, July 19 2020"
Brandi Cagle says:
July 19, 2020 at 8:51 am
I am pretty sure I thought I was dying in this picture
MH says:
July 19, 2020 at 8:59 am
Yesterday’s workout
24:04 RX
24:04 RX