Sunday, July 2 2017
Posted by Mandee on July 1st, 2017
5 responses
WOD: "Daniel" For Time: 50 Pull-Ups 400m Run 21 Thrusters 95/65 MRX 75/55 800m Run 21 Thrusters 95/65 MRX 75/55 400m Run 50 Pull-Ups Dedicated to U.S. Army Sgt. 1st Class Daniel Crabtree, 31, of Canton, Ohio, who died in Al Kut, Iraq, on June 8, 2006, as a result of injuries sustained when an improvised explosive device detonated during combat operations. He is survived by his wife, Kathy; and daughter, Mallory. REMINDER: Barbell Club canceled today. We WILL have regular classes at 3pm and 4pm.
5 responses to "Sunday, July 2 2017"
BP says:
July 2, 2017 at 12:13 pm
19:04 RX. RIP Daniel.
Andrew DeeOhDee says:
July 2, 2017 at 1:02 pm
15:11 Rx ?? RIP Daniel
Mandee says:
July 2, 2017 at 1:23 pm
15:31 RX
Thank you for your service Daniel.
Thank you for your service Daniel.
Mac says:
July 2, 2017 at 1:33 pm
14:38 rx
Jeremy M. says:
July 2, 2017 at 1:37 pm
12:30pm Driveway Wod:
5rds for time of -
225m run
10 Thrusters @95#
225m run
10 OHS @95#
Time = 16:44, RX
- Quads still jacked up from cramping during yesterday's R&E class. ?☹️
5rds for time of -
225m run
10 Thrusters @95#
225m run
10 OHS @95#
Time = 16:44, RX
- Quads still jacked up from cramping during yesterday's R&E class. ?☹️