Sunday, July 25 2021
Posted by Mandee on July 24th, 2021
3 responses
“LOREDO”
6 Rounds For Time: (45min cap)
24 Squats
24 Push-ups
24 Walking lunge steps
400m Run
U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.
3 responses to "Sunday, July 25 2021"
July 25, 2021 at 10:24 am
22:00 Rx+ (bike)
July 25, 2021 at 3:21 pm
July 26, 2021 at 3:06 am
3 rounds of:
10 C2B
10 Thrusters 95/65
(Rest while your partner does 3 rounds)
Then, 3 rounds:
5 Power Snatch 95/65
5 HSPU
(Rest while your partner does 3 rounds)
Then, 3 rounds:
5 bar facing burpees
10 hang cleans 95/65
(Rest while your partner does 3 rounds)
Then, 3 rounds:
10 WBS 20/14 10/9
10 T2B
(Rest while your partner does 3 rounds)
Took us around 22 minutes I think…