Sunday, June 16 2013

WOD: "Nutts" Complete the following for time of: 10 HSPU 15 DL 250/175 25 box jumps 30"/24" 50 pull ups 100 WBS 20/14 10'/9' 200 double unders 400m run with 45#/35# plate Enlarge image Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia's Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.