WOD: "Barbara" 5 rounds, each for time of: 20 pull-ups 30 push-ups 40 sit-ups 50 squats Rest precisely three minutes between each round. No more or no less. Score is total time to complete minus 12 minutes for the rest.

2 responses to "Sunday, June 22 2014"

Justin
Justin says:

June 22, 2014 at 2:12 pm

15:59
Patrick
Patrick says:

June 22, 2014 at 4:22 pm

Monster!

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