Sunday, June 23 2013
Posted by Mandee on June 22nd, 2013
8 responses
WOD: "Helen" 3 rounds for time of: 400m run 21 KBS 24/16kg 12 pull ups
8 responses to "Sunday, June 23 2013"
Mac says:
June 23, 2013 at 11:51 am
10:19 w /2pood
Mandee says:
June 23, 2013 at 2:08 pm
10:12 rxd PR
Scott Rauer says:
June 23, 2013 at 1:07 pm
9:58 Rx, PR by more than 1 min.
David M. says:
June 23, 2013 at 5:44 am
Huntsville Sprint Tri results from yesterday:
Finished in 1:10:47 Ran a 32:12 5k after swimming and biking. AND camped at our pool last night. REST DAY today!! Congrats to the new green and black shirt CFers!
Finished in 1:10:47 Ran a 32:12 5k after swimming and biking. AND camped at our pool last night. REST DAY today!! Congrats to the new green and black shirt CFers!
Mandy M. says:
June 23, 2013 at 5:46 am
Should say "Mandy M." Computer had David's name stored. He slept in our cozy bed at home with the baby. Softie.
David M. says:
June 23, 2013 at 10:14 am
8:44
If you can link the PU you're gonna kill this one. Thanks BBOLC for letting me drop by.
If you can link the PU you're gonna kill this one. Thanks BBOLC for letting me drop by.
Nathaniel says:
June 23, 2013 at 11:07 am
9:56 w/ 2pood
DB says:
June 23, 2013 at 2:00 pm
9:02 all by my lonesome.
Man both classes were on fire today. Great job CFHSV Athletes. You tore Helen up.
Man both classes were on fire today. Great job CFHSV Athletes. You tore Helen up.