"MARY"

20min AMRAP:

5 Handstand Push-Ups MRX 2/4" rise or Hand Release Push-Ups
10 Pistols, alternating legs MRX 10 Lunges (alt legs)
15 Pull-ups

OR

"MAGGIE"

5 Rounds For Time:
20 Handstand Push-Ups MRX 2/4" rise or Hand Release Push-Ups

40 Pull-ups
60 Pistols, alternating legs MRX 60 Lunges (alt legs)

We will be hosting The Open today at 1PM.

Open Gym is canceled.

3 responses to "Sunday, March 10 2019"

MH
MH says:

March 10, 2019 at 11:54 am

Maggie 27:36 RX
Erin
Erin says:

March 10, 2019 at 3:12 pm

Mary
10+15rx
Michael Scott Little
Michael Scott Little says:

March 10, 2019 at 5:22 pm

Maggie 37:45 RX

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