WOD: "Nicole" 20 minute AMRAP of: 400m run max rep pull-ups Score = total pull-ups completed in 20 minutes REMINDER: We will be hosting the Open at 1pm today! Barbell Club is canceled.

5 responses to "Sunday, March 13 2016"

Nathaniel
Nathaniel says:

March 12, 2016 at 3:25 pm

Ah, yes, a true student of the game. Gayli recording and observing her measurable gains over time. Student athlete
Mandee
Mandee says:

March 12, 2016 at 3:51 pm

Gayli always works hard and it shows! :)
Kim G
Kim G says:

March 13, 2016 at 2:15 pm

That is one strong lady! Focused and intense! Great picture, Gayli!
Mac
Mac says:

March 13, 2016 at 2:35 pm

136 rx
Maude
Maude says:

March 13, 2016 at 4:09 pm

A great box mate and a great athlete!

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